Saturday, May 25, 2013

Simple Healthy Imitation Crab Cake Recipe

Simple Healthy Crab Cake Recipe
by
Laura Hooker


Ingredients:

1 pound Imitation Crab Meat by TransOcean Brand
1 C. Panko Unseasoned 4C Brand Bread Crumbs
1 Red Pepper diced
1 C. Light Hellman's Mayonnaise
1 Tbsp. Worchestershire Sauce
1 dash of black pepper

Directions:

Dice the crab into 1/2 inch chunks. Mix all of the ingredients together in a large bowl. The mixture should be able to come together into a loose ball. If it does not lightly stick together you can add a bit more mayonnaise, also if it is a bit moist you can add a bit more panko.  Make into 2-3 inch wide X 3/4 inch thick cakes and then gently toss in panko again to coat the cakes. Heat a 1/2 inch of vegetable oil in a fry pan at a medium heat. Place the cakes 2 at a time in the pan and cook on each side for 5 minutes. They should be golden brown on both sides.  After cooking place on a paper towel lined plate and let rest. Serve with tartar sauce and enjoy!










1 comment:

DianeL said...

These we so simple to make and super yummy! Definitely going into our meal rotation. :-)